A nourishing afternoon honouring ourselves & the themes of Spring Equinox through intention setting, mindful art & a sound bath meditation.
Join Amy & Jo in this nourishing afternoon honouring ourselves & the themes of Spring Equinox through mindful art & a sound bath meditation.
The first section of the afternoon will be led by Jo with a creative art workshop inspired by Spring. Suitable for all levels & abilities.
We will then be guided by Amy through spoken word, sounds & vibrations to help induce a deep meditative state. This Ancient healing method using handcrafted singing bowls, crystal bowls, shamanic drumming and koshi chimes can help calm your nervous system, relaxing & connecting you, bringing you back to your natural rhythm & harmony.
Throughout the afternoon we will take time to set intentions for the coming season, planting their seeds, offering space for them to grow.
We will provide a variety of tea, refreshments & seasonal snacks.
Sage, Incense, Crystals and Oracle Cards.
Weather permitting you are welcome to enjoy the Chapels beautiful garden.