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Spring Equinox Half Day Retreat

A nourishing afternoon honouring ourselves & the themes of Spring Equinox through intention setting, mindful art & a sound bath meditation.

Join Amy & Jo in this nourishing afternoon honouring ourselves & the themes of Spring Equinox through mindful art & a sound bath meditation.

The first section of the afternoon will be led by Jo with a creative art workshop inspired by Spring. Suitable for all levels & abilities.

We will then be guided by Amy through spoken word, sounds & vibrations to help induce a deep meditative state. This Ancient healing method using handcrafted singing bowls, crystal bowls, shamanic drumming and koshi chimes can help calm your nervous system, relaxing & connecting you, bringing you back to your natural rhythm & harmony.

Throughout the afternoon we will take time to set intentions for the coming season, planting their seeds, offering space for them to grow.

We will provide a variety of tea, refreshments & seasonal snacks.

Sage, Incense, Crystals and Oracle Cards.

Weather permitting you are welcome to enjoy the Chapels beautiful garden.

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21 December

Whiteladies Road Farmers Market

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28 April

Private Group Sound Bath Meditation TAI CHI SCHOOL BRISTOL